Lawn tennis is a great sport that helps coordination, stamina, and mental sharpness grow. It is a popular and exciting racket sport that can be played in two different formats. A person can either play one-on-one (singles), or a team of two players on each side (doubles) can play against each other. The main goal of the game is to hit the ball in such a way that your opponent is not able to return it properly. Players use a tennis racket, which has a strong frame with tightly strung cords, to hit a lightweight, hollow rubber ball that's covered with a layer of felt. The game is played on a rectangular court that has a net in the middle, and the ball must be hit over the net into the opponent's side of the court. Tennis requires a mix of physical fitness, quick reflexes, focus, and strategy. People of all ages enjoy it, and it is played at all levels – from schools and clubs to international tournaments. Whether played casually for fun or competitively in matches, it is a fantastic and enjoyable way to stay fit.
